Food, How-To, Wellness

21 Days In Hell?

January 25, 2017
detox

That’s what I think this is going to feel like. What am I talking about? 

A sugar detox challenge. I’m about to dive into one for 21 days!

Ok, ok hell might be a little strong. The thing is, I’m majorly addicted to sugar! I’ve been known to melt butter and sugar in a pot and then pour it over dry cereal…just as a light snack. I try not to keep sweet things in my home, but during the holidays or on vacation I tend to go a little crazy.  Having just come back from a trip I’m very much hopped up on sugar.

So why am I doing this? Because I’m so done with living life on auto-pilot. That’s part of the reason why I left my job. I want to actively participate in my own life. I want to live on purpose. I want to be more conscious. I want to be more self-aware. That process also involves paying closer attention to what the hell I’m eating.

We start on Friday.  In preparation Saran and I did some shopping. Take a look.

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4 Comments

  • Reply Sukhwinder January 25, 2017 at 8:58 pm

    Good luck Nneka….it’s a tough challenge!!!

    • Reply Nneka Elliott January 31, 2017 at 7:13 am

      Thanks!

  • Reply Kavita January 26, 2017 at 12:40 pm

    I am almost finished my first week..sugar free…I wanted to hurt people and the withdrawl I went through was insane!!Good luck!

    • Reply Nneka Elliott January 31, 2017 at 7:13 am

      Lol oh boy. So far so good. I’m on Day 4.

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