Fitness, Lifestyle

Night 4: Nneka’s 10 Nights Of Holiday Delights

December 8, 2016

Night 4 in Nneka’s 10 nights of holiday delights is the gift of calm hydration

Thirsty Buddha Gift Pack: 1 1L Tetra of Thirsty Buddha All-Natural Coconut Water with Watermelon, 4 packs Hungry Buddha Coconut Chips and a Yoga mat (carrying bag included)

You may recall my post on stillness in October . We really have to remind ourselves that keeping hydrated is just as important during the colder months because hydration plays a key factor in maintaining an overall healthy lifestyle. You can have this after a work out or let’s be honest…as a hangover remedy 😉 The other great thing about Buddha Brands is that they’re certified vegan and non-gmo.  I was familiar with Thirsty Buddha coconut water but when I heard about the coconut chips I was like… really, I dunno about that. But I kid you not, it’s now one of our faves . I didn’t think it was possible for a chip to be creamy. My favourite flavour is sriracha.







  1. Subscribe to my YOUTUBE CHANNEL
  2. In the comments section below (this blog post) tell me what your favourite yoga pose is.
  3. This gift is only open to people in the Greater Toronto Area
  4. Deadline is December 11th 2016
  5. The winner will be selected randomly and items will be mailed to you
  6. If the winner does not respond within 7 days, a new winner will be chosen.

For more exclusive giveaways, offers, and general awesomeness subscribe to my email list below.

Good Luck!

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  • Reply Jody B December 9, 2016 at 1:09 am

    Hi Nnekae my favourite pose is the crane or tree.

  • Reply Reshma Henriques December 9, 2016 at 1:16 am

    I’ll be honest I don’t know what my favourite yoga pose is because I haven’t tried yoga yet. I keep dying I’ll try it but being a busy working mom I never have/make time for me! ? Hopefully one day…..

  • Reply Bettina Palmieri December 9, 2016 at 1:22 am

    Sun salutation!!

  • Reply Sukhwinder December 9, 2016 at 1:35 am

    My favourite one is child’s pose because it relaxes my back and neck.

  • Reply Chenelle Lewis December 9, 2016 at 2:35 am

    My favourite yoga pose is the fish pose.

  • Reply Rosilda Xavier December 9, 2016 at 2:47 am

    My favourite pose is child’s pose mainly because I think it’s the easiest pose…. haha. I tried yoga a few times and I found it quite difficult but I’ve recently gotten back into the gym… maybe it’s time to try again. Also, those coconut chips sound interesting. Gotta try that one day

  • Reply Nicole Efua December 9, 2016 at 3:02 am

    I love tree pose because it forces a high degree of balance, concentration and steadiness.

  • Reply Kavita Persaud December 9, 2016 at 4:41 am

    I am not a yoga person but I am trying to learn how to meditate and get my mind and body to be calm.

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